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How to create peace after a betrayal at work
When I was 17 years old, I betrayed my best friend. I went behind her back and dated her ex. When she caught me, she was angry and I knew...


How to win at Thanksgiving or at any meeting
Where many of us lose for Thanksgiving dinner or inside a business meeting is that we wait for other people to make the experience for us...


4 steps to quit your job with confidence
If you're not loving your work right now, you may find yourself in the camp of people hoping to quit your job "someday" to do work you do...


How to discover work you'd love + feel confident
Most people come to me for career advice saying they don’t know what they want to do for work. I’m going to compassionately call bullsh*t...


The secret to get out of a career rut
Recently, I was a guest on See Chicago (airing Sunday nights on WGN TV) for the “Get Out of Your Comfort Zone” episode. With my pal and...

Floating to get more rest without more sleep
I’m going to make a bold assertion here that undermines our culture of workaholicism. Being rested is essential to showing up at work as...


3 ways HAVING FUN inspires career clarity + purpose
A KC & The Sunshine Band concert at the House of Blues: this is where I first experienced how having fun helps discover career clarity...


5 happiness tips for young adults (not taught in school)
As a recent guest on The Dr. John Duffy Podcast, I answered questions for his audience of young adults about how to navigate the early...


How to claim career freedom this 4th of July
If you’re going back to work this July 5th feeling less than free, you’re not alone! 52% of American workers are unsatisfied at work, and...


How to be patient with perfect timing
In so much of life these days we rush to decide, fix, or take action. We operate on someone else’s schedule (boss, family member,...


How better language makes a better career
“I am living my ideal life.” I heard these words about a year ago in an affirmations recording. And my heart said “yes please, I’ll take...


The “more” you really want in your career
Have you felt like there’s “more” out there in life for you, but aren’t sure what “more” is? Here’s my blog to unlock the mystery: If...
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