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How to create career clarity + change with a vision board
Making a vision board is a powerful exercise to help create career clarity and to help you over time to actually shift into the work you...


How to explore your genius with volunteer projects
When you discover a line of work that draws upon your passions, natural talents, and work/life experiences, your higher self immediately...


Why changemakers also fight conquering fear
Those of us who are changemakers battle conquering fear as part of our work to go out into the world and be warriors of social justice....


How to create peace after a betrayal at work
When I was 17 years old, I betrayed my best friend. I went behind her back and dated her ex. When she caught me, she was angry and I knew...


How to win at Thanksgiving or at any meeting
Where many of us lose for Thanksgiving dinner or inside a business meeting is that we wait for other people to make the experience for us...


4 steps to quit your job with confidence
If you're not loving your work right now, you may find yourself in the camp of people hoping to quit your job "someday" to do work you do...


How to discover work you'd love + feel confident
Most people come to me for career advice saying they don’t know what they want to do for work. I’m going to compassionately call bullsh*t...


The secret to get out of a career rut
Recently, I was a guest on See Chicago (airing Sunday nights on WGN TV) for the “Get Out of Your Comfort Zone” episode. With my pal and...


Floating to get more rest without more sleep
I’m going to make a bold assertion here that undermines our culture of workaholicism. Being rested is essential to showing up at work as...


5 happiness tips for young adults (not taught in school)
As a recent guest on The Dr. John Duffy Podcast, I answered questions for his audience of young adults about how to navigate the early...


How to claim career freedom this 4th of July
If you’re going back to work this July 5th feeling less than free, you’re not alone! 52% of American workers are unsatisfied at work, and...


How to be patient with perfect timing
In so much of life these days we rush to decide, fix, or take action. We operate on someone else’s schedule (boss, family member,...
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