“I am living my ideal life.” I heard these words about a year ago in an affirmations recording. And my heart said “yes please, I’ll take...

Have you felt like there’s “more” out there in life for you, but aren’t sure what “more” is? Here’s my blog to unlock the mystery: If...

Feeling anxious about an issue? Hearing only your inner critic? Underneath our feelings of fear, anxiety & stress are negative thoughts....